Pure Lifestyles was founded by Nutritionist (MSc.) and Personal Trainer Lindsay Montgomery. Pure Lifestyles is a wellness company specialising in bespoke nutrition coaching, diverse training programs and pre- and post-natal fitness.
Lindsay works with a range of clients from elite athletes and company CEOs, to pre- and post-natal mums and those with specific health complaints.
Every client has the opportunity to reach their full potential through tailored program design, individual, no-nonsense nutritional manipulation and guided coaching.
Lindsay’s mission is to keep healthy living easy, accessible and, most importantly, enjoyable for everyone.
Realistic expectations, realistic approach and realistic advice.
Follow Lindsay on Instagram to learn more about the company ethos